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HPC Services and Facilities

Sport Massage

Personalised sports massage therapy provided by University Campus Doncaster Sport Science degree students. Consisting of initial assessment, treatment plan, treatment, and review.

Upper Body

Upper Back
30 mins

£25

Upper & Lower Back
40 mins

£25

Shoulders & Upper Back
40 mins

£25

Full Upper Body
45 mins

£25

Lower Body

Hamstring
30 mins

£25

Calf & Achilles
30 mins

£25

Quadriceps
30 mins

£25

Full Lower Body
45 mins

£25

Full Body Massage
£40

1 hour session
Complete full body treatment including assessment, tailored treatment plan, and comprehensive review. Students use deep tissue massage, soft tissue massage, massage guns & instrument assisted soft tissue massage.

Recovery & Therapy

Normatec Compression Therapy
£20

40 min session
Uses dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Includes 10 minutes warm-up massage, 30 minutes treatment, and review.

Game Ready – Cryotherapy
£30

60 min session
Dynamic, clinically proven GRPro® 2.1 System for injury and post-op recovery. Includes full cryotherapy and compression to reduce pain and oedema, increase range of motion, and speed recovery. Sessions: Full Leg, Shoulders or Ankle.

Site Specific Cryotherapy
£15

30 min session
Aircast cryotherapy units apply compression and ice therapy to Ankle, Knee and shoulder. Provides reduced pain, reduced swelling and increased range of motion for speedier recovery from injury.

TENS Treatments
£20

30-60 min session
Neuromuscular Electrical Stimulation (NMES) and Transcutaneous Electrical Stimulation (TENS) for enhanced muscle recovery and performance. Includes up to 1 hour treatment using cutting edge PowerDot technology.

Ultrasound Therapy
£20

30 min treatment
Non-invasive treatment using high-frequency sound waves to alleviate pain, promote tissue healing, and enhance mobility. Uses Chattanooga system for treating sports injuries to chronic pain and arthritis.

Fitness Testing

VO2 Max Testing
£30

Gold standard measure for cardiorespiratory fitness using Cosmed Pro Gas analyser. Provides direct measurement of oxygen processing capacity and personalised heart rate zones for training.

Blood Lactate Testing
£30

Comprehensive lactate threshold analysis to determine optimal training zones and performance benchmarks for endurance athletes.

Watt Bike FTP
£15

Functional Threshold Power testing using Watt Bike cycle ergometer. Essential cycling metric used by coaches for determining training zones when using a power meter.

Watt Bike Peak Power
£15

Establish peak power output using Watt Bike. Can be used to determine training zones and metrics while providing accurate measure of peak leg power.

Functional Movement Screen
£20

Evaluate seven fundamental movement patterns to identify weaknesses and predict injury chances. Includes cutting edge VALD Dynmo technology for measuring strength and ROM directly.

VALD Force Plate Analysis
£15

Valuable insights into kinetics, balance, and power production. Aids in enhancing performance, injury prevention, training optimization, and talent identification.

Reaction Tests
£15

Enhance decision-making skills and reaction times for competitive edge. Aids in identifying vulnerability areas and enables tailored injury prevention strategies.

Force Deck Flexibility & Balance
£15

Using Y-balance equipment and sit and reach, provides measure of full body balance and lower limb flexibility. Includes goniometer readings for range of motion.

Tanita Body Composition
£5

Comprehensive body analysis measuring body fat percentage, muscle mass percentage, bone density and water weight using professional Tanita equipment.

Health MOT Packages

Bronze
£10
  • Blood pressure
  • Height
  • Weight
  • Body composition
Silver
£20
  • All Bronze MOT, plus:
  • Body circumference measures
  • (Arms, legs, hips, waist)
  • Total blood cholesterol

Team Packages

Pro Team Package
£200
RRP £500 – Up to 20 Athletes
  • Speed field test
  • Agility field test
  • Cardiovascular field test
  • Bronze MOT
  • Flexibility testing
Running Package
£60
RRP £70
  • Bronze Health MOT
  • VO2 Max
  • Blood Lactate threshold
Cycling Package
£60
RRP £70
  • Bronze Health MOT
  • Functional Threshold Power
  • Peak Power & Minute Power
  • Blood Lactate threshold

Team Specific Services

VALD Speed & Agility Testing
£150*

Team Specific
Using VALD system (Premier League standard) for speed and agility testing. Enables performance tracking, targeted training, talent identification and injury prevention. *Price per team.

Field Based Cardiovascular Testing
£50*

Team Specific
For teams over 5 athletes. Wide range of cardiovascular fitness testing using 4G pitches and full size athletics track. Can be part of full team package. *Price per team.

Be the best version of you

With our sports massage and sports science offering, you can reach your highest potential.

josh.wroot@don.ac.uk